News & Events
Using a Sauna and Hot Tub to Help Reach Your Fitness Goals and Maximize Your Recovery
When it comes to fitness, everyone talks about the importance [...]
Never a Dull Ride: Why Cycling with Odyssey Fitness Center Is the Ultimate Workout Experience
If you’re into cycling, you know it’s not just [...]
Maximize Your Workout: The Best Time of Day to Exercise
Getting back into working out can be both exciting and [...]
Back to School, Back to Fitness: Group Classes for Busy Parents
With the kids heading back to school, it's time for [...]
Summer Fitness Goals: How Personal Training Can Help You Achieve Them
Summer is here and it's the perfect time to set [...]
Beat the Heat: Why Indoor Workouts are Perfect for Summer
Summer is here, and while the season brings sunshine and [...]
