News & Events
What to Wear & Bring to Your First Zumba Class (Beginner Tips)
You’ve finally decided: you’re going to Zumba. You found a [...]
How Many Calories Does a Zumba Class Burn? Facts & Tips for Maximizing Your Burn
You know that feeling when class ends and you’re sweaty, [...]
Beginner’s Guide to Zumba: Starting Your Dance Fitness Journey in Wilkes-Barre
Beginners, Seniors & Serious Calorie Burn Zumba is basically a [...]
Zumba Gold – Fun Fitness for Seniors: Low-Impact Dance in Wilkes-Barre
If you think “dance fitness” sounds like something only super-fit [...]
Child Care Services at Odyssey Fitness Center
At Odyssey Fitness Center, we understand the challenges parents face [...]
Low-Impact, High Results: The Senior & Comeback Guide to Fitness at Odyssey
Fitness That Meets You Where You Are Not every workout [...]
